Looking After Your Mental Health Archives - Please Talk

Here are tips and advice to help students’ look after their mental health while going through college. This is a great time to prioritize looking after your mental health and ensuring you have healthy coping mechanisms as these will help you right through your life to be resilient and cope with the challenges you face along the way.

We Need to Talk

Real strength comes; from withstanding the urge to close your eyes and block out the world. “We need to talk”, these are words that can make your heart drop, you feel the blood pool in your ears, you already know what’s going to be said, you need to hear these words. You need to talk, but you brush […]

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